love, meditation, self help, Uncategorized, wellness

Power

Knowledge is power they say… But ignorance is bliss. I love being blissfully ignorant sometimes and I think it saves a lot of positive energy and faith. On the other hand, my addiction to know it all, does it do me any good?

Being educated, well read and well travelled is considered to be great. Why then our system of education is getting weaker and weaker every year, forgive my rant, teachers will always be teachers. It’s funny that we think we are smart but can we make a living?

Not knowing everything is actually a blessing. You have to depend more on others and trust their judgement. And, of course, no one is perfect, so you would have to forgive others for their false views and opinions. This part here is a bit uncomfortable. This is why we want to be gods knowing everything and never making any mistakes. How about forgiving yourself then? Since we don’t know everything we do get ourselves in trouble otherwise there is no way we could be doing anything in life ever.

So what is real power? If it’s not knowledge than maybe it’s forgiveness or generosity… Or wisdom, not sure how to define this one. Anyway, we all want to be powerful this way or the other.

inspiration, meditation, morning, motivation, self help, Uncategorized

Good morning!

How to make your day better? Start with a winner morning. I am pretty sure you have heard this before. Well, summer is here which is honestly a perfect timing for kicking off a new habit. Here is a few things I plan to do myself cause you never know… It might actually work 🙂

  1. Mind your head before minding your feet. It’s Buddhist advice which makes you look in the mirror, comb your hair, smile at yourself and put your thoughts together before you run somewhere doing something.
  2. Meditate / pray or just sit quietly practicing Zazen for 20-30 minutes. Stay away from watching TV or checking your social media accounts at this point.
  3. Drink water before you have coffee or anything else. Play some music if you like.
  4. Have breakfast outside or inside. If you are not hungry in the morning, try to eat half of your meal the previous night saving the other half for the next day. Light dinner will help you sleep better and be hungry  the next morning.
  5. Keep your diary. Look back on what went well on a previous day, what could be done better next time, note lessons learned, plan and prioritize.

If you can do at least three of those every morning you will feel like a champion. Add sports/yoga activities if you like. Be good to yourself, life is too short to skip the best part of your day. Good morning!

learning, meditation, Uncategorized

Looking back

Looking back at my life I try to learn from my mistakes because the moment you stop learning they will throw dirt in your face.

This morning I am listening to Sade and I can’t believe her music has been with me for the last 25 years or so. I think it does make me look old, kind of. My sweetest taboo is not music though, not books, not even Internet for crying out loud. It is definitely something else. Maybe it’s living in the past…

Maybe it’s living in the future… Can’t be quite sure but definitely not here and now. Escaping the reality is a conscious decision of mine, this is why I started doing all kind of arts and crafts. It’s like creating your own little world where you can always be yourself

It’s been a month since I quit my last job. Time flies when you have fun. The good thing about it all is that I have time and energy now to work on my art business: classes, social media and blogging. You should never regret choosing a change for the better especially if you already made a choice. I am positive you have to stick with what you’ve decided to do never looking back. Some days will be less optimistic than others but you can go through.