love, meditation, self help, Uncategorized, wellness

Power

Knowledge is power they say… But ignorance is bliss. I love being blissfully ignorant sometimes and I think it saves a lot of positive energy and faith. On the other hand, my addiction to know it all, does it do me any good?

Being educated, well read and well travelled is considered to be great. Why then our system of education is getting weaker and weaker every year, forgive my rant, teachers will always be teachers. It’s funny that we think we are smart but can we make a living?

Not knowing everything is actually a blessing. You have to depend more on others and trust their judgement. And, of course, no one is perfect, so you would have to forgive others for their false views and opinions. This part here is a bit uncomfortable. This is why we want to be gods knowing everything and never making any mistakes. How about forgiving yourself then? Since we don’t know everything we do get ourselves in trouble otherwise there is no way we could be doing anything in life ever.

So what is real power? If it’s not knowledge than maybe it’s forgiveness or generosity… Or wisdom, not sure how to define this one. Anyway, we all want to be powerful this way or the other.

art, health, inspiration, learning, love, motivation, self help, Uncategorized, wellness

Artful August

ferns

August is here with all the fun of summer and anticipated charm of the coming fall. This year it’s got to be inspiring and fruitful. How do you feel about it now?

I feel like it’s time to create and procreate (pun intended). Writing and painting is what I see myself doing this year, only 4 months left anyway. Trying new styles and techniques is a lot of fun, there’s so much to learn in the world of Art!

4 months is a relatively short period of time but when I start thinking how much can be done, my mind boggles. I want to learn, teach and inspire others. Thinking big is helpful most of the time, let’s hope the time has finally come!

Make the world of your art a priority and you will never have a bad day ever. It’s not as selfish as it may sound, think about it, if you are truly creative and happy you can’t help sharing it with others. If you inspire music there’s no way you will be dancing alone.

Start spreading good creative vibes and you will receive ten times more. It’s addictive I know but you should try. Send your love into the future…

art, experience, immigration, inspiration, learning, motivation, self help, Uncategorized

The Art of Living

IMG_20160913_204848[1]My journey started when I moved to a new country with a totally different culture. It’s like being born again, you have to learn about yourself and the world around you. It’s fascinating and risky sometimes but it’s fun.

The key to success is keeping your mind open. This is what seems scary first but later when you realize there is nothing to lose… Great changes take place, expect more to come. Be ready for miracles and failures!

Keep doing your thing whatever your passion is, experiment. Some will disapprove, others will envy but it’s okay, life is like that. Believe and pray, everything will come to you in its time. Some artists start early and go away before they even turn thirty. But why should it bother you when your goals are different and so is the timing.

When I think about all I want to master and create I realize that Ars longa, vita brevis. Learning is a life-long process, nobody was born able… Or maybe some of us were? Anyway, you will probably have to put your blood, sweat and tears in your labor of love.

Don’t be afraid to experiment, exercise persistence and faith.

 

culture, depression, experience, friends, learning, self help, Uncategorized

Tell me who

Tell me who your friend is and I will tell you who you are. ( Proverb )

How many people would you call friends? Some days it seems I have too many, when the weekend is so busy that my nose starts bleeding by the end of Sunday. Other times I want to ask, Where are you guys? And sure enough people have their own lives full of duties and commitments. And that’s fine.

Real friends are like unicorns. You have to believe in them. They will tell you the truth instead of flattering empty words. They will help you out by giving a new perspective. They will act when action is needed. I am so grateful I have them in my life. I hope you do too. And if not be that friend for someone. It’s hard to tell who is who sometimes. Here is a story I really like.

A poor bird fell frozen at the animal farm. He almost died but the cow pooed on him which warmed up a small body. Later a fox found something alive in the cow pie and ate it. It was a brave soul who didn’t make it home. The moral is: not everyone who poos on you is your enemy, not everyone who takes you out is your friend.

 

 

inspiration, learning, motivation, self help, Uncategorized

Design your life

What makes up your day? Mine consists of so many little things that I can hardly keep all of them in mind. Sometimes it’s hard to tell which one is a game changer. Think about

  • Food and exercise
  • People you deal with
  • Music, books and movies
  • Social networks
  • Living conditions

To make your life better you need to grab the bull by the horns and be responsible for your own happiness. Give up your fears and start living the dream!

  1. Buy / make decent food, plan a week in advance
  2. Walk / run 30-40 minutes a day, do other fitness activities if you like
  3. Minimize time with irritating people, maximize positive exposure
  4. Be selective with the books / movies you enjoy, pick the inspirational ones
  5. Hide / unfollow negative posts / people online. Time yourself while in cyberspace
  6. Make your home comfy: clean, fix and declutter as much as you can
  7. Love what you get, get what you love

The process of designing your life can take longer than you think. I started 2-3 years ago, some changes are obvious and some are still in progress, I wish it could be done overnight but it’s a process.

cooking, inspiration, motivation, self help, Uncategorized

Easy cooking

Not long ago I got a book from a thrift store called The best ever 20 minute cookbook. I truly recommend paper books as they inspire you to cook by just sitting there on the counter in your kitchen. And then you think, I bought it so I’d better be using it. The photos are motivating and promising, and you don’t have to go online and waste all day just looking.

I discovered couscous due to this one dollar investment. How could I live so long without this awesome grain? If you want to try something new and not afraid of gluten go for it. Couscous is perfect for dinner as it’s light and quick to make, just pour some broth in it, wait for ten minutes and it’s ready.

Also you can find tons of salad and pasta recipes in the book or online. It doesn’t take long to make but can impress anyone. The other day I had my vegan friends over, they were delighted to have something other than tofu. I was glad to come across as a good hostess. Cooking can make your social life and financial side of things much better. The better they are, the happier you will be. Live long and prosper!

culture, experience, immigration, learning, motivation, self help, survival, Uncategorized

How to survive in a new culture

Working with American teens made me think about useful tips I can share with new teachers.

The culture I found myself in is a mix of Latino and African-American youth with a minority of whites and Asians. Just for your information I came from Ukraine where the population is very homogeneous.

The school environment is not usually conducive to making friends with students but I keep trying anyway.

  1. Listen to their music. God only knows how much I hate rap but this is what they love. I make myself listen to the lyrics, it’s quite weird for strangers like me.
  2. Eat their food. Teens love junk food, it never looks or tastes great. But you should be brave enough to try it. I also go to cafeteria once in a while to experience the agony they have to endure every day.
  3. Don’t ignore the things that matter. Two of them are mentioned above but figuring out the rest can be tough. One thing that I noticed is you have to pronounce their name right.
  4. Ask questions showing genuine interest. When doing this you should be ready to deal with their answers which are not always easy. Reflect on them.
  5. Be a good student. Take notes to remember new words and concepts, learning new language / dialect is always fun. You will be tried and tested a lot.
  6. Mind your body language more than anything else. Respect yourself and the people around you.
  7. Stay positive and keep learning despite making mistakes.

This list is not all encompassing but gives you a general idea. Good luck!