How to stay young? this question is something we have in common no matter what country or culture we came from. Rich and poor, black and white, men and women – we all want to know where the fountain of youth is.
Can you afford such luxuries as good sleep, healthy food and a steady relationship? It’s not as easy as a beauty shot or a gym membership but it works. Invest your time today and you will feel better tomorrow. Especially if you think of your food as a source of energy.
I decided to stop worrying about all the things I can’t change in life. Trying to embrace it is not easy. I realized I will not be rich or famous but I can survive I guess. There are things that I can’t do, there are people I can’t change, there are places I won’t see. So what? I can still find the reason to be happy and grateful.
I feel like being outside is a benefit for all of us. It helps living in real time and gives a perspective. It opens a new world providing some food for thought.
Spending time with your loved ones makes the world go round. And yes it helps you stay happy and young. It’s all in your hands, just live it, make it happen no matter what!